Recipe: Garbanzo Kale Bonanza

The weather has just started getting cooler, but I’m already itching for soup season. Here’s one of my favorite fall soups. It is, of course, vegan.

This is not my soup. My soup isn’t nearly this photogenic.

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A yogic diet: not something to rush into.

The stereotype of the vegan, sprouts-eating yogi is there for a reason.

lentil-quinoa-stew

Lentil stew: a yogi’s winter staple.

The most well-known of the yamas, or moral codes, of yoga, is ahimsa, which can be translated as non-violence or non-harm.  Someone who practices ahimsa tries to live in a way that causes the least amount of harm possible.  Continue reading “A yogic diet: not something to rush into.” »