The Buddhi Blog

Emma Hudelson on Ashtanga Yoga

The Buddhi Blog

Main menu

Skip to primary content
Skip to secondary content
  • Home
  • About Ashtanga Yoga
  • About the Buddhi Blog

Tag Archives: meditation

Yoga Quiets the Chatter of the Mind

Posted on June 23, 2014 by Emma
1
image

My teacher Amanda Markland gives me an assist into wheel.

From guest blogger Auriel Benker:

Yogas citta vrtti nirodhah – Yoga quiets the chatter of the mind

One thing that drew me to yoga was its close connection with meditation. My mind was constantly running and I was searching for a way to quiet my “monkey mind.” Continue reading “Yoga Quiets the Chatter of the Mind” »

Spread this!

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Google+ (Opens in new window)
Posted in Ashtanga Vinyasa Yoga, The other 7 limbs | Tagged Ashtanga, meditation, monkey mind, yoga | 1 Reply

On Tristana method and the Primary Series

Posted on April 24, 2014 by Emma
5

This video helped me get up and get my ass to class this morning.

watch.

Chanti, chanti, chanti.

Yoga Mudra

Spread this!

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Google+ (Opens in new window)
Posted in Ashtanga Vinyasa Yoga | Tagged Ashtanga, meditation, pattabhi jois, Primary Series, tristana, yoga, yoga practice | 5 Replies

Be a Buddhi Subscriber.

I’ll send you an email every time I upload a new post. I promise never to spam, sell, or do anything impolite with your information!

Top Posts & Pages

  • A (second) Conversation with Kino MacGregor

Follow me on Twitter

My Tweets

Recent Comments

  • Matthew Remski on Leave Kino’s Hip Alone
  • Emma on Leave Kino’s Hip Alone
  • I Finished Ashtanga Yoga Teacher Training But Should You Do It? - Hammock Stories on So I Thought I Wanted to be a Yoga Teacher, Part 2
  • Matthew Remski on Leave Kino’s Hip Alone
  • Joe (sober waters retreat) on Book Review: Taylor Hunt’s A Way From Darkness

Tags

#yogaeverydamnday 200-hour teacher training facts agave ahimsa all natural health almond flour anne lamott anti inflammatory bath Ashtanga ashtanga and injury ashtangafail Ashtanga Vinyasa Ashtanga yoga attachment aversion avidya awkward ashtanga backbends make me cry boat pose body image depression detox fitness hatha yoga pradipika injury Kino MacGregor meditation mysore mysore-style practice Mysore practice new yoga teacher pattabhi jois Primary Series RYT200 tapas taylor hunt teaching yoga tristana vegan veganism vinyasa yoga yoga for detox Yoga for digestion yoga practice

Categories

  • Ashtanga Vinyasa Yoga
  • Diet
  • Giggle
  • History and theory
  • Primary Series Postures
  • The other 7 limbs
  • Uncategorized

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org
Proudly powered by WordPress