Yoga, music, and a Kirtan in Indy



Ashtangis don’t practice to music. Music in the yoga room pulls me away from my breath and the internal experience of practice. But that doesn’t mean that I don’t enjoy music. In fact, I love it. When I’m not practicing, I almost constantly have music on in the background. I listen to everything from bluegrass to black metal, and I love it all. I even used to be a music writer for NUVO.

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