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Tag Archives: oil bath

It’s Saturday- Grab the Castor Oil!

Posted on April 25, 2014 by Emma
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From guest blogger Auriel Benker:

After I had been practicing Ashtanga for a few months, I started to hear talk of castor oil baths, also known as “Saturday practice.” Traditionally, Saturdays are the day of rest from an otherwise 6 day a week practice.

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Posted in Ashtanga Vinyasa Yoga | Tagged all natural health, anti inflammatory bath, Ashtanga, castor oil, castor oil bath, health, oil bath, saturday practice, spa day | Leave a reply

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