Taylor Hunt, an authorized Ashtanga teacher in Columbus, Ohio, wrote a Facebook post this week that really clicked.
“Yoga for me has always been hard work. From the very beginning I have struggled to change and stood in my own way. So often in the yoga community I hear the words love and light get tossed around with such ease. I never understood what that meant. Yoga was never pretty for me and it required that I was determined to change and be a better human being. I understand the reference of love and light but do you understand the struggle.”
Yes, Taylor, I do.